Fresh Air: A Mental Health & Wellness Retreat for Teens

In advance of Mental Health Awareness month, we'll be hosting a teen-focused workshop in collaboration with Fresh Air. Teenagers will have the chance to participate in multiple activities aimed at helping them develop self-care strategies they can use long after the workshop ends. From mindfulness exercises to hearing from guest speakers to engaging in artistic activities to taking part in interactive projects, the goal of this event will be to help the youth in our area set apart time to invest in their mental well-being. If you're a teen in Norfolk, you won't want to miss this workshop; you'll have the chance to grow your mind and your social circle!